How to Measure Your Head for the Perfect KEP Italia Helmet Fit

Why a Perfect Helmet Fit Matters

A properly fitting riding helmet is essential. Not just for comfort, but more importantly for your safety. KEP Italia helmets are designed with both protection and fit in mind. Choosing the right size involves more than just measuring your head circumference; your head shape also plays a key role.

That’s why KEP Italia offers two types of liners:

Oval: ideal for typical European, more oval-shaped heads
Narrow: suited for narrower head shapes, often found in North America and Canada

Step-by-Step: How to Measure Your Head

1. Prepare Your Tools

Use a tailor's measuring tape or any soft, flexible tape. If you don’t have one, use a string or cord and measure the length against a ruler.

2. Position the Tape

Place the measuring tape around your head, about 2–2.5 cm above your eyebrows and ears. This is the widest part of your head and gives the most accurate measurement.

3. Measure

Ensure the tape fits snugly but not tightly. Write down the measurement in centimeters. If you're between sizes, choose the larger size and add padding for the perfect fit.

4. Double-Check

Repeat the measurement 2–3 times to ensure accuracy. If possible, ask someone to help or visit an authorized KEP dealer. Then consult the size chart to find your helmet size.

Tip for Long Hair: Tie your hair as you would while riding (in a ponytail or bun). This ensures a more realistic fit when measuring.

KEP Italia Sizing System: Shells & Liners

KEP Italia uses two outer shell sizes:

Medium Shell (M): fits liners from size 51 to 58
Large Shell (L): fits liners from size 59 to 62

This system allows you to fully customize the fit using interchangeable liners. It guarantees comfort, maximum protection, and long-term value.

Why This Matters

Unlike other brands that use multiple shell sizes, KEP Italia's smart system means:

Your helmet grows with you
Especially useful for children or growing riders
Often, you only need a new liner instead of a whole new helmet
More practical and cost-effective in the long run

How to Know If Your Helmet Fits Correctly

A helmet that doesn’t fit properly won’t protect as it should:

Too small: feels tight, causes pressure, and may not protect your neck
Too big: shifts while riding or during a fall, reducing protection

Quick Fit Test

Put on the helmet, fasten the chin strap, and gently shake your head:

If the helmet stays firmly in place, you have the correct size

Fit Advice for KEP Italia Helmets

Always measure above the ears and about 2–2.5 cm above the eyebrows
KEP helmets tend to run slightly larger: when in doubt, size down
Choose the liner that matches your head shape:
- Oval (Europe)
- Narrow (North America/Canada)